Our guides for everything from trying a new sport to getting the right gear.

Yoga, with its ancient roots and holistic philosophy, offers more benefits than just flexibility and balance.

With so many different types of mats available, it can be tricky to know which one to choose. This guide will help you find the right mat for you.

Bien habiller ses enfants pour l'hiver est primordial. Voici quelques conseils pour vous aider à choisir les bons vêtements!

Whether you are shopping for yourself or your kids, you want to be sure to get the right type of winter gear for your chosen activities. In this article, we’ll share a few tips for how to choose the right ski jacket and ski pants to keep you going all winter long.

Skiing and snowboarding enthusiasts agree: having improved visibility on the slopes is not only safer, but makes the sport more fun. Here are some of the criteria to consider before buying a new pair of ski or snowboard goggles. Better visibility will increase your enjoyment of the sport.

The key to a successful outdoor activity? Put on Merino wool base layers. Antimicrobial, stretchy and breathable, Merino wool protects the body against temperature changes. This fabric is extremely effective in all seasons.

Unusual settings, thrilling challenges, and surprisingly affordable season passes—these top spots will inspire you to try downhill skiing for the first time or fall in love with the sport all over again.

We've put together the ultimate ski trip packing checklist, so can be sure to have everything you need for the best trip ever.

Winter in Quebec City is generally associated with snow, cold temperatures and lots of winter sports!

Learn to carve on the ski slopes. Discover effective carving tips and techniques to improve your control and fluidity on the slopes.

Before choosing your cross-country ski poles, there are a few key factors to consider – your physical fitness and level of skiing, the type of wrist strap and grip you need, the required stiffness of the shaft and your height.

There’s no shortage of great cross-country ski trails in the Greater Montreal area. Here are our favourite spots.

If you’re just getting into downhill skiing, you want to get the right size skis and poles so you feel comfortable and can progress in the sport.

Discover our complete guide for how to correctly measure your foot and choose ski boots that will give you the comfort, support and performance you need on the slopes.

Not sure which snowboard to choose? Look no further! We are here to help you find the snowboard best suited for your needs.

Not sure which cross-country skis will work best for you? There are many options to choose from, here are some factors to consider when making your choice.

Le biathlon est une discipline sportive qui allie ski de fond et tir à la carabine. Il est pratiqué sur des distances allant de 7,5 km à 20 km.

Use our guide to find the ideal swimming equipment for you and kit yourself out from head to toe!

When it comes to running in cold weather, it's essential to have the right footwear that can withstand the elements.

In the Autumn and Winter, to withstand the rain, mud and sometimes the snow or ice, you need the right equipment! Follow our advice on the essential points to be comfortable on all terrains, in all weather!

The boot is the most important part of your ski equipment. It determines your comfort, foot and ankle support, influences the movements of your body and the reaction of your skis (support, turns). Check out our advice to help you select your ski boots!

A ski helmet is an essential safety item when skiing or snowboarding, whether on the slopes or freeriding. It can be difficult to find the right helmet, goggles or visor, head size, comfort and price... We explain everything here!

Discover the essential Cornhole rules to elevate your game. Perfect for beginners and pros alike. Master the art of Cornhole with our guide.

It's winter break, and we're heading to the snow!And where there's snow, there's sledding!To delight the whole family with the best sled, here are a few tips.

Discover the essential rules of padel in this practical guide. Learn strategies and tips to excel in this exciting sport.

It's starting to snow and the temperature is dropping? No problem! You can continue to practice your favourite sport: Cycling, even in winter and even despite difficult weather conditions!

The ultimate gift guide for road bike fans! Discover high-performance bicycles, essential technical clothing, and must-have accessories.

Surfing with the right board is important if you want to get out there and enjoy the waves, both quickly and safely. You should choose your surfboard based on three criteria: your skill level, body type, and the type of waves you want to surf.

There are many elements to consider when choosing a kayak: Should it be inflatable or hard-shell? Will you be paddling on a river or open water? We'll help you ask yourself the right questions so that you can make an informed choice.

Have you decided to take up road cycling? “Yes, but I don’t have a bike!,” “It’s expensive!” “I don’t know which type to choose,” etc. There are many questions and concerns that may get in the way of your good intentions. Here are some tips for how to choose a first road bike.

Find the perfect holiday gift for everyone on your list this year. Games, clothing, accessories and more for all ages and all activities.

Discover Decathlon's techniques and tips for mastering the art of mountain bike jumping. Essential tips for all levels, from beginner to expert.

Finding the perfect running shoe can prove to be a real challenge. Here's a comprehensive guide to help you find THE ideal pair!

Thinking about running on your commute to or from work? With the right gear, you can get started in no time. There are many benefits like saving you time, money and reducing your carbon footprint. Whether you’re a new runner or an experienced marathoner, learn how to make run commuting work for you.

Do you want to get back into running after taking a long break? Check out our tips for a gradual and positive return to this accessible sport. Leave the past and your old results behind; ground yourself in the present moment for a gentle return that respects your body and mind.

Discover the essential rules of ping pong in Canada. This comprehensive guide covers everything you need to know to play and win.

Don’t let the heat keep you from running! Learn what to wear to stay cool, dry, and energized on summer runs. When running in hot weather, you’ll be sweating a ton—there’s no way to avoid it. However, you can dress in technical apparel that will pull moisture away from your skin and dry quickly.

From tents to cookware, explore our comprehensive camping checklist. Equip yourself with must-have gear and equipment for any camping trip.

To choose the right inner tube, you need to determine three things: the size of your wheel, the width of your tire and the type of valve that is compatible with your wheel rim.

Whether you're playing English billiards, billiards, snooker or European billiards: you'll want to learn the correct placement for the balls before you start.

How many points do you need to win? How do you set up the skittles? Learn to play Finnish skittles, a fun and easy outdoor game!

Parce que pour faciliter l'apprentissage et l'épanouissement lors de vos balades en famille, il est essentiel de trouver la bonne taille de vélo!

Get all the necessary info on fishing permits in Quebec: where to get them, what the regulations are, and more tips for a successful season.

Selecting the appropriate bike size is essential for a comfortable and enjoyable riding experience tailored to your body type and cycling preferences. We're here to guide you through the process of determining the perfect size for your bike, ensuring you get the most out of your cycling adventures.

Are you looking for a physical activity that will help you relieve stress and feel more energized? Something that's not too mentally or physically demanding, but will make you want to exercise? Swimming might be just what the doctor ordered.

Muhammad Ali once said “we can’t be brave without fear.” A little bit of fear is a good thing—it means you’re human. Luckily, preparation sets you up for success as a novice. Gearing up with the right equipment and training effectively are essential to enjoy the sport of boxing.

The choice of a tennis racquet should not be taken lightly. A racquet that is too heavy will interfere with your game which can lead to injury. On the other hand, a racquet that is too light offers less stability, control and shock absorption, which can also lead to injuries such as tennis elbow.

From Wasaga Beach in Ontario to Long Beach in British Columbia, Singing Sands in Prince Edward Island to Grand Beach in Manitoba, Canadian beaches are just as impressive as those found across the border or in other parts of the world.

f you’ve taken a break from sports and fitness, you may not necessarily be ready to hit the ground running when it comes to getting back to an active lifestyle. Sometimes it’s best to ease back slowly, finding motivation from various sources along the way.

Whether it's to get to the office, do your shopping, or for leisure, you've chosen to use a bike! Congrats on a great choice! As winter approaches, these habits will help you continue cycling despite the colder weather.

Yes, you can pitch this tent in just 2 seconds, but what happens when it’s time to fold it back up? Learn how our innovative design makes this task, a simple one.

Designed specifically for those who practice trail running, mountain biking, and hiking, a hydration system with a drinking tube is an essential piece of equipment for intense activity in the great outdoors. Do you know how to properly clean your hydration pack? Here’s a quick guide.

Jog along wooded paths while breathing in the invigorating fresh air and forest aromas. Admire the flash of brilliant colors and tune in to the quiet hush of nature. Fall is the perfect season to stretch your legs outside. Follow these helpful tips to run the trails safely all autumn long.

Across the globe, running enthusiasts are taking to the sidewalks, parks, roads and trails, while record numbers of runners are signing up for races, marathons and ultra-marathons. Running is arguably one of the most accessible activities you can engage in.

Discover K-Only running shoes that adapt to all types of running strides. The goal? To make it easy for you to find good running shoes, and to help you avoid injuries.

What should you wear? Where should you run? Night running has its own set of rules to follow. Keep reading to learn more.

As the name suggests, this piece of equipment helps strengthen your abs. Affordable and easy to use, it may quickly become a key component of your at-home workouts. Incorporate the ab wheel into your cross-training workouts, as well as your weight training and Pilates sessions.

Familiarise yourself with the world of freestyle scooters, a sport that continues to grow in popularity in Canada Learn more about the jargon used in this sport and the different stunts to try on your first outings.

Children tend to run everywhere and get into everything. Follow our tips for kids' hiking gear to make sure they stay dry and warm while exploring.

A descender is essential for toproping, lead climbing, belaying one or two climbers, ascending cliffs, and climbing indoors. The type of descender you need depends on where, how, and with whom you climb. We’ll help you find what you need.

Length, diameter, treatment . . . Choosing the right climbing rope is important for your safety and the lifespan of your gear. We’re here to guide you!

A bow is a device made up of a flexible curved component and a string, enabling the shooting of arrows. There are several types of bows, each made from different materials such as plastic, wood, or metal. Understanding these differences is crucial to select the bow that aligns best with your specific needs.

We’ll help you find ways to stay motivated and active—no matter how hectic your day-to-day is.

Find out how to complete your weight training with simple, effective techniques and alternative methods.

Check out our tips on how to choose the right golf ball.

Golf is an exciting sport that offers a perfect balance between competition and relaxation. If you're new to the game, choosing your first golf club can be a daunting task. Indeed, there are numerous different models on the market, each with its own unique characteristics.

Apprendre à son enfant à faire du vélo, c’est lui apprendre à contrôler ses gestes tout en tenant compte des éléments extérieurs. Voici nos conseils.

Cycling is excellent for your health, but it is also an eco-friendly way to travel that helps build a better future for the planet. Before diving into your next two-wheeled adventure, discover the main types of bikes available to you: hybrid, road, touring, mountain, city, folding, and more.

Les circuits et boucles de vélo de route préférés de notre équipe.

The best road cycling routes and loops recommended by our team. These trips also happen to be near our Decathlon stores, which make perfect starting points to meet a friend, gear up, and start cycling!

Heeding the call of the great outdoors, you become one with the wind as it pulls you through new and varied landscapes. When the day is done, you set up camp and sleep under the stars. Bicycle travel has become increasingly popular lately.To tour or to bikepack? You can choose your own adventure!

Get ready for a half-marathon with a structured training programn. Find out more about our training program, tips and nutrition!

Set off on a mountain biking adventure in and around Montreal. Find routes for all levels, close to home.

After a long day of hiking, a good night’s sleep helps your body rest and recover. That's why it's important to have the right sleeping bag: you want something season-appropriate, comfortable and, above all, easy to transport.

Here some of the best places to mountain bike in and around Calgary. Find trails for all levels and tips for a successful trip.

Learn the correct technique for holding a golf club as well as tips to improve your grip and swing.

Find out how to choose the perfect scooter, whether it's for a child or an adult. This practical guide will help you make the right choice for every use!

Find out all about Nordic walking. A physical activity with health benefits. Learn about its techniques and benefits in our detailed guide.

Get ready for spring hiking with the best equipment for your outdoor adventures! From sturdy boots to lightweight backpacks, we've got you covered.

Rain and temperature variations are often commonplace during spring in Canada. Here are our tips for dressing your kids for mid-season.

Want to go paddleboarding in an idyllic location? Try it out in Vancouver, you won’t be disappointed!

Whether you're a beginner or an experienced paddler, selecting the perfect board can make a significant difference in your performance.

Discover the essentials for a safe and enjoyable hiking experience. Complete list for a successful hike.

Discover chessboxing, a unique sport combining the intellectual strategy of chess and the physical intensity of boxing. A surprising discipline to explore.

Take up mountain biking with confidence. Discover the basics of the sport, advice for beginners and how to choose the right equipment.

Hunters need to carry a lot of gear and accessories for every outing. Follow these tips to pick the right bag for you and pack it like a pro. You want to make sure you have all the gear you need without feeling burdened by a heavy and cumbersome bag.

Do you live in Calgary or are you just visiting? Here's your chance to discover the city's best paddling spots!

Through product feedback and customer suggestions, the teams are able put forward impressive innovations that offer successful solutions.