What shoes are best according to the practice?
During your walks or short hikes, shoes that are fairly flexible will serve to ensure you have grip and feel comfortable. In other words, on paths that are not too demanding and where the gradient is low, you can opt for lightweight models.
On mountain hikes, however, you should opt for models that offer greater protection and sturdiness, as the paths on your itinerary may be steep. The terrain is often more variable and the gradient higher.
In all cases, we do not recommend opting for footwear with an arch:indeed, the latter will gradually take shape as the foot muscles strengthen when walking; no need to artificially support it.