Decathlon advices

Decathlon: Your partner for an active lifestyle in Canada

Discover the power of an active lifestyle with Decathlon Canada today! Explore our inspiring articles and embark on your well-being adventure through sports.

Our popular advice

How to Choose the Right Bike Size?

How to choose the right bike size for you

Selecting the appropriate bike size is essential for a comfortable and enjoyable riding experience tailored to your body type and cycling preferences. We're here to guide you through the process of determining the perfect size for your bike, ensuring you get the most out of your cycling adventures.

Quelle taille de vélo choisir pour vos enfants?

How to choose the right bike size for your kids?

Parce que pour faciliter l'apprentissage et l'épanouissement lors de vos balades en famille, il est essentiel de trouver la bonne taille de vélo!

young girl playing ping pong

7 fun family sports activities to enjoy together

Looking for ways to keep the kids occupied? Enjoy time together on the weekends with these fun family activities that get everyone moving.

woman adjusting her cycling jacket

Cycling: don't let cool weather stop you!

Whether it's to get to the office, do your shopping, or for leisure, you've chosen to use a bike! Congrats on a great choice! As winter approaches, these habits will help you continue cycling despite the colder weather.

mat-yoga

How to choose the right yoga mat for your practice

There are many different types of yoga to choose from, and a yoga mat is a must-have accessory for your practice. Follow our guide to find the one that’s best suited to your needs!

woman running

How (and why) you should run to work

Thinking about running on your commute to or from work? With the right gear, you can get started in no time. There are many benefits like saving you time, money and reducing your carbon footprint. Whether you’re a new runner or an experienced marathoner, learn how to make run commuting work for you.

Our latest sports advice

Comment apprendre à son enfant à faire du vélo?

Teaching your kids how to ride a bike

Apprendre à son enfant à faire du vélo, c’est lui apprendre à contrôler ses gestes tout en tenant compte des éléments extérieurs. Voici nos conseils.

MAS test

How is a MAS test carried out?

Discover the various tests for calculating your MAS, as well as our tips and video for calculating your MAS, whether you are beginner or experienced.

Free challenge: 28 days of Wall Pilates!

Free challenge: 28 days of Wall Pilates!

Why not take up this little challenge? 28 days of Wall Pilates, here we come!

build muscle to run better

Strength training, weightlifting and running: the perfect trio

Try strength training and weightlifting to improve your running. Discover our tips and exercises.

zoom on a soccer ball

Do you know the history of the soccer ball?

People have been playing with balls since ancient times. Through the ages, many civilizations have played games similar to soccer and have contributed to the evolution of the game.

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How to train for a half-marathon: 10-week program

Get ready for a half-marathon with a structured training programn. Find out more about our training program, tips and nutrition!

Fishing permits in Quebec: Regulations and fees

How to get a fishing license in Quebec: Regulations and fees

Get all the necessary info on fishing permits in Quebec: where to get them, what the regulations are, and more tips for a successful season.

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Spring hiking: how to best prepare?

Get ready for spring hiking with the best equipment for your outdoor adventures! From sturdy boots to lightweight backpacks, we've got you covered.

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Do exercise, it's good for your mood

Sports, a true mood booster, release happiness hormones and strengthen social bonds. By practicing regularly, say goodbye to stress and hello to a positive state of mind. Discover how sports can transform your life in our blog articles!

Gain confidence and self-esteem through sports. Overcome challenges, reach goals, and develop your perseverance. Let yourself be inspired by our articles to feel more fulfilled and in control of your destiny.

Sports, an ally for managing your emotions and maintaining psychological balance. Release tension and frustration while cultivating resilience. Browse our articles to discover how sports can become your best well-being asset!