Decathlon: Your partner for an active lifestyle in Canada

Discover the power of an active lifestyle with Decathlon Canada today! Explore our inspiring articles and embark on your well-being adventure through sports.

Our popular advice

How to fold a pop up tent easily?

Yes, you can pitch this tent in just 2 seconds, but what happens when it’s time to fold it back up? Learn how our innovative design makes this task, a simple one.

Finnish skittles: Rules of the game

How many points do you need to win? How do you set up the skittles? Learn to play Finnish skittles, a fun and easy outdoor game!

Which bow to choose to start archery and how to choose your bow

A bow is a device made up of a flexible curved component and a string, enabling the shooting of arrows. There are several types of bows, each made from different materials such as plastic, wood, or metal. Understanding these differences is crucial to select the bow that aligns best with your specific needs.

How to choose golf clubs

Golf is an exciting sport that offers a perfect balance between competition and relaxation. If you're new to the game, choosing your first golf club can be a daunting task. Indeed, there are numerous different models on the market, each with its own unique characteristics.

Discover the complete guide to know which inner tube you should get

To choose the right inner tube, you need to determine three things: the size of your wheel, the width of your tire and the type of valve that is compatible with your wheel rim.

How to choose golf clubs?

Fairway woods, hybrids, irons, wedges, putters . . . Find out how to pick the right golf club!

How to choose the right yoga mat for your practice

There are many different types of yoga to choose from, and a yoga mat is a must-have accessory for your practice. Follow our guide to find the one that’s best suited to your needs!

What are the different types of climbing that exist

Want to learn to climb? Climbing is a thrilling activity that comes in many forms and can be practiced inside, outside, or both. The most common styles of climbing are: bouldering, traditional rock climbing, top rope, sport climbing, ice climbing, and speed climbing. Welcome to the world of climbing!

Our latest sports advice

Comment choisir sa tente en fonction de ses besoins?

How to chose tent for camping

Planning a camping or hiking trip? Learn how to select the ideal tent that suits your needs. Consider factors like size, weight, weather resistance, ease of setup, and your budget. Prepare for your adventure with confidence and tranquility!

Comment protéger efficacement son vélo contre le vol?

How to prevent bike theft: tips and strategies

Unfortunately, bicycle theft is a major problem in many cities and towns and there is no miracle anti-theft device. However, there are ways to minimize the risk of theft. Here are some good practices to adopt in order to secure your bicycle.

Race Across France : deux québécois participent à l'édition 2023

Race Across France : two quebecers will be part of the 2023 edition

Two daring Decathlon Quebecers have embarked on an incredible challenge: the Race Across France. What exactly is this grueling event? What are the objectives?

Cardio Made Easy: Find the Best Exercise Equipment for Home Workouts

Are you interested in exercising at home? Incorporating cardio exercise equipment into your routine can have many benefits for your health and fitness. Explore our selection of top-rated cardio training machines to help you achieve your fitness goals in the comfort of your own home.

Les meilleures chaussures pour courir en hiver

The best running shoes to run in winter

When it comes to running in cold weather, it's essential to have the right footwear that can withstand the elements.

Comment apprendre à faire de la draisienne à mon enfant?

HOW DO I TEACH MY TODDLER TO RIDE A BALANCE BIKE?

Votre enfant a d’abord besoin de bien maîtriser la marche avant d’apprendre à faire de la draisienne. Comment l’accompagner dans cette découverte?

Comment apprendre à son enfant à faire du vélo?

Teaching your kids how to ride a bike

Apprendre à son enfant à faire du vélo, c’est lui apprendre à contrôler ses gestes tout en tenant compte des éléments extérieurs. Voici nos conseils.

Quelle taille de vélo choisir pour vos enfants?

What size bike to choose for your kids?

Parce que pour faciliter l'apprentissage et l'épanouissement lors de vos balades en famille, il est essentiel de trouver la bonne taille de vélo!

Our Wellness Tips

Exercise: Good for the body and mind

Have you ever noticed that, after a good workout, you feel like you’re walking on air? Exercise isn’t just about physical fitness — it’s also great for your mental health and overall well-being.

Why it’s important to be active

You may currently find it challenging to make time for or find the motivation to lead an active lifestyle. Nonetheless, incorporating physical activity into your routine is one of the most effective ways to take care of yourself. Find out why!

Daily self-care: How to relax

Are you dealing with big life changes? Has your normal routine been turned upside down? Check out our tips on how to restore your inner calm. Try to practice self-care every day.

Discover meditation

Meditation is an extremely rewarding practice that can be enjoyed by anyone, anywhere. Learn how to be grounded, focus on your breath and enjoy calm moments that are just for you!

Mindfulness and yoga: one breath at a time

Practicing mindfulness and yoga regularly has many benefits, including stress-relief and a feeling of well-being. Therefore, we have outlined effective meditation and mindfulness exercises to calm your mind and ground your body.

Do exercise, it's good for your mood

Sports, a true mood booster, release happiness hormones and strengthen social bonds. By practicing regularly, say goodbye to stress and hello to a positive state of mind. Discover how sports can transform your life in our blog articles!

Gain confidence and self-esteem through sports. Overcome challenges, reach goals, and develop your perseverance. Let yourself be inspired by our articles to feel more fulfilled and in control of your destiny.

Sports, an ally for managing your emotions and maintaining psychological balance. Release tension and frustration while cultivating resilience. Browse our articles to discover how sports can become your best well-being asset!

Our seasonal categories

Curious and passionate athletes, come explore our current categories to enrich your knowledge and boost your performance! Inspiring articles, practical tips, and sports trends await you to fully live your passion. Go ahead, dive into the Decathlon universe!