Découvrez Decathlon

Decathlon: Your partner for an active lifestyle in Canada

Discover the power of an active lifestyle with Decathlon Canada today! Explore our inspiring articles and embark on your well-being adventure through sports.

Our popular advice

family tobogganing

Winter Socks: A Mini-Guide

Staying warm on cold winter days means having the right gear from head to toe! We'll help you find the best socks for your favourite winter activities. By keeping your feet warm you will be able to comfortably (and safely) enjoy your favourite outdoor winter activities for longer.

Friends rinding their snowboards on the slope

How to choose the perfect snowboard: The complete 2024 guide

Not sure which snowboard to choose? Look no further! We are here to help you find the snowboard best suited for your needs.

women's figure skates

How To Buy Your Ice Skates

You want to find skates that will allow you to practice this sport comfortably. We'll help you choose the right skates for kids and adults. Choose your skates based on your age, the type of skating you will do, and level of support you feel that you need.

rolled yoga mats

How to choose an exercice mat

With so many different types of mats available, it can be tricky to know which one to choose. This guide will help you find the right mat for you.

Choisir ses bâtons de ski de fond

How to choose your cross-country ski poles: What size do you need?

Before choosing your cross-country ski poles, there are a few key factors to consider – your physical fitness and level of skiing, the type of wrist strap and grip you need, the required stiffness of the shaft and your height.

Man who slow running in the city

Slow running: Why it’s good for you

Find out how slowing down can make you a better runner.

close-up on ice skates

The health benefits of ice skating

The list is as long as the Rideau Canal! Whether you want to strengthen your muscles, work on your balance, or just get some fresh air with your family, ice skating is one of the best winter sports around. Discover its key benefits.

zoom on a soccer ball

Do you know the history of the soccer ball

People have been playing with balls since ancient times. Through the ages, many civilizations have played games similar to soccer and have contributed to the evolution of the game.

Our latest sports advice

Man wipes his face with a towel after a workout

Hip Thrust: A Key Exercise for Strengthening the Glutes

Learn how to strengthen you glutes with this simple exercise. Find techniques, variations and tips to maximize the efficiency of this move.

Ice fishing rod close up

Ice fishing in Quebec: Where to practice this winter?

Dive into the magic of ice fishing in Quebec. Discover the best spots, helpful tricks and tips to be properly equipped for this winter adventure.

Woman and man working out on mats

What is the Difference Between Tabata and HIIT Workouts?

Learn about the differences between two popular styles of workouts: Tabata and HIIT, and determine which is best for you!

young-woman-wearing-quecha-sunglasses

Hiking in Quebec: 9 Must-Do Hikes in Quebec City with Decathlon

Discover the best itineraries and tips for an unforgettable hike in Quebec City. Decathlon's tips to choose the Quebec City hike that's right for you.

How to choose your classic cross-country skis

How to choose your classic cross-country skis: sizing and tips

Not sure which cross-country skis will work best for you? There are many options to choose from, here are some factors to consider when making your choice.

Person downhill skiing

How to Choose the Right Size for Your Downhill Ski Boots

Discover our complete guide for how to correctly measure your foot and choose ski boots that will give you the comfort, support and performance you need on the slopes.

family cross-country skiing

The best cross-country ski trails in and around Ottawa

Discover some of the best cross-country ski trails in and around the city of Ottawa. A great winter activity for the whole family!

Person snowboarding

Downhill skiing and snowboarding: Our best products for the slopes

Want to downhill ski or snowboard this winter? Here are our tips for choosing the right gear according to your level!

Discover Decathlon

Do exercise, it's good for your mood

Sports, a true mood booster, release happiness hormones and strengthen social bonds. By practicing regularly, say goodbye to stress and hello to a positive state of mind. Discover how sports can transform your life in our blog articles!

Gain confidence and self-esteem through sports. Overcome challenges, reach goals, and develop your perseverance. Let yourself be inspired by our articles to feel more fulfilled and in control of your destiny.

Sports, an ally for managing your emotions and maintaining psychological balance. Release tension and frustration while cultivating resilience. Browse our articles to discover how sports can become your best well-being asset!

Our seasonal categories

Curious and passionate athletes, come explore our current categories to enrich your knowledge and boost your performance! Inspiring articles, practical tips, and sports trends await you to fully live your passion. Go ahead, dive into the Decathlon universe!

Discover Decathlon
Our advices on skiing If you're a fan of the slopes, explore our ski category!
Discover Decathlon
Our advices on hiking Hiking enthusiasts, discover our selection of articles specially dedicated to the world of hiking!
Discover Decathlon
Our tips on skating Ice adventurers, dive into our category of articles dedicated to skating.