a woman tying her hiking shoes

How to choose the right hiking footwear

Deciding what kind of hiking shoes or boots to get can be tricky—there are so many options! It helps to think about the terrain you are going to explore and the load you plan to carry.

Where to begin?

HOW TO CHOOSE HIKING BOOTS OR SHOES

Consider the type of terrain

- Flat and easy
- Moderate elevation with technical sections
- Difficult, rugged terrain

Pay attention to the following footwear features:

- Flexibility of materials
- Level of protection
- Support and traction

flexible, lightweight hiking footwear

For flat and easy trails

If you're hiking on well-marked, well-maintained trails with low elevation levels, opt for flexible, lightweight hiking shoes or boots. They're usually made with breathable, waterproof fabric, which offers less support but plenty of comfort to keep you going for several kilometres, even when carrying a small backpack.

boots for technical mountain trails

For moderate elevation and  technical sections

Planning on tackling narrow, technical mountain trails while carrying a heavier load for one to several days? Go for boots with a high cuff to get optimal support on technical sections. Those rocky slabs and muddy slopes won't stop you! Although they are heavier than hiking shoes, hiking boots have rigid midsoles that help absorb shocks, as well as toe bumpers and heel counters to protect you from roots and rocks. Their durable soles provide good traction on rocky and slippery surfaces.

hiking boots for rugged terrain

For difficult, rugged terrain 

Heading out for an off-road, long-distance hike on rugged terrain? Look for boots that provide high torsional rigidity, increased protection, and superior shock-absorption.

The importance of soles

Soles play a critical role in providing traction and grip as well as absorbing shock. All of our hiking footwear is equipped with soles that provide maximum traction, whether designed for easy, moderate or difficult trails. It's part of our commitment to safety. 

The best hiking shoes

Hiking 101

Hiking is a great way to break away from the daily routine by discovering nature and exercising at your own pace. And with a little preparation, it is an activity that is within everyone's reach.

young-woman-wearing-quecha-sunglasses

7 hiking trails handpicked just for you

Hiking ideas! Discover our team’s favourite spots (not far from our stores!) to take in the stunning Canadian fall colours. From family paths to challenging mountain trails, chase panoramic views while keeping your heart rate healthy!

kids hiking

How to dress your kids for a hike

Children tend to run everywhere and get into everything. Follow our tips for kids' hiking gear to make sure they stay dry and warm while exploring.