ALL ADVICE

Road cycling trips near our Eastern Canada stores

The best road cycling routes and loops recommended by our team. These trips also happen to be near our Decathlon stores, which make perfect starting points to meet a friend, gear up, and start cycling!

Tips for your first day of snowboarding

Not sure how to approach your first time sliding and carving into the snow? Starting a new sport is exciting, but it can also be stressful. Don’t forget that every rider has been in the same position as you are right now. Here are a few tips to help you prepare for your first day of snowboarding.

Winter Socks: A Mini-Guide

Staying warm on cold winter days means having the right gear from head to toe! We'll help you find the best socks for your favourite winter activities. By keeping your feet warm you will be able to comfortably (and safely) enjoy your favourite outdoor winter activities for longer.

Cycling: don't let cool weather stop you!

Whether it's to get to the office, do your shopping, or for leisure, you've chosen to use a bike! Congrats on a great choice! As winter approaches, these habits will help you continue cycling despite the colder weather.

Back to fitness: Discover Pilates

Do you want to get back to an active lifestyle? Pilates can be a great way to help you jump back into fitness.

woman smiling in the rain wearing a rain jacket

The benefits of layering

When practicing outdoor activities, layer your clothing to stay comfortable, dry and warm. At Decathlon, we go to great lengths to ensure our products are made with technical fabrics that have your back (literally!) in all types of weather conditions. Learn how to layer up before you head out!

How to pack and organize a hunting backpack

Hunters need to carry a lot of gear and accessories for every outing. Follow these tips to pick the right bag for you and pack it like a pro. You want to make sure you have all the gear you need without feeling burdened by a heavy and cumbersome bag.

7 hiking trails handpicked just for you

Hiking ideas! Discover our team’s favourite spots (not far from our stores!) to take in the stunning Canadian fall colours. From family paths to challenging mountain trails, chase panoramic views while keeping your heart rate healthy!

How to fit your backpack?

A well-fitted pack should feel like a natural extension of your body. Above all, make sure that the back is actually the right size for you. Keep in mind that a good fit requires continuous tweaking during your hikes. Happy trails!

Get inspired to move at home

There are so many ways to stay active at home! Try these simple no-equipment exercises.

10 tips for biking in the city

Weaving in and out of urban spaces, pedalling through parks, new neighbourhoods, and along picturesque streets and bustling avenues; the ring of the bell blending with the din of downtown: cycling is one of the best ways to rediscover your city.

westfalia on the trans canadian highway in the rockies

Sporty getaways: How to prepare for a road trip

Planning to load up the van and head out on a road trip? Learn how to combine sports, exploration, and overall well-being in one trip. Let the adventures begin!