7 Family sports activities

You'll need three people for this game - 2 players and 1 DJ! Get the DJ to put on some tunes, and then start your table tennis rally. Without watching the game, the DJ will randomly pause the music at some point, and whoever has the ball on their side when the music stops... loses that round. Play up to 10 points and then rotate positions so the DJ can get in on the game, and one of the players can take control of the music. 

Don't have what you need at home? Here are some products that may interest you:

🏓 Table tennis tables
🏓 Rackets, balls and accessories
🏓 Nets and rollnets

Get bundled up for this outdoor activity. Head out for a walk together and take turns calling out different "walking styles" that everyone has to do for at least ten steps. Get creative and have some fun with it. Need a few ideas to get started? How about "Speed walk!"… "Backwards walk!"… "Zombie walk!". You're sure to have a good time, and who knows how long you'll go?! 

Don't have what you need at home? Here are some products that may interest you:

👟 Running shoes
👟 Kids' apparel
👟 Equipment and accessories

Introduce your kids to a few basic yoga poses like "tree pose," "chair pose" and "triangle pose". See who can hold each pose the longest without losing their balance.

Next, the ultimate challenge… try to get everyone to participate in a 5-minute SILENT meditation session (we know, good luck!) Even if you don't hit that 5-minute mark, everyone will benefit from some quiet time before getting on with the rest of their day.

Don't have what you need at home? Here are some products that may interest you:

🧘‍♀️ Yoga mats
🧘‍♀️ Yoga accessories
🧘‍♀️ All yoga

Set up six empty plastic bottles in front of a goal and try your best to knock them down by shooting the puck from a distance. The perfect game to work on your shot precision! If you're a larger group, set up elimination rounds and have one big winner at the end! 

Don't have what you need at home? Here are some products that may interest you:

🏒 Sticks, pucks
🏒 Apparel and gear
🏒 Hockey skates

Count how many shots make it into the baskets by throwing snowballs instead of a ball! Start with small snowballs, then make them bigger and bigger to test your strength and precision. Just don't forget your gloves or mittens for this one. 

Don't have what you need at home? Here are some products that may interest you:

🏀 Basketball hoops
🏀 Basketballs
🏀 All basketball

To the costume drawer! Try out archery while dressed up as a famous character. Who will you be: Hawkeye from The Avengers, Katniss from The Hunger Games, Merida from Brave, or Legolas from Lord of the Rings?
To get in the zone, play the movie score in the background.

Don't have what you need at home? Here are some products that may interest you:

🏹  Archery
🎱  Darts and billiards
🎯 All precision sports

Set up a circuit of 3 to 5 stations and set a 1-minute timer on your phone. See how many times you can complete each move before the timer goes off. Here are a few station ideas to get started:

– Zig-zag dribble: Set up a row of small household items and dribble a softball through them in a zig-zag motion. When you reach the end, turn around and head back to the starting line.

– Knees and toes: Bounce a softball off your knees, feet and ankles…anything but your hands! Count how many times you manage to touch the ball before it hits the ground.

– The A-B hop: Set a point A and B (i.e.: kitchen counter to the front door), and hop on one foot from A to B; then hop back on the other foot. See how many times you can go between A and B in 1 minute.

Don't have what you need at home? Here are some products that may interest you:

⚽️ Goals and soccer balls
⚽️ Training equipment
⚽️ All soccer