Let's go outside

How to make the most of your outdoor activities.

STEP OUTSIDE

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Spring hiking: how to best prepare?

Get ready for spring hiking with the best equipment for your outdoor adventures! From sturdy boots to lightweight backpacks, we've got you covered.

Man asleep in a sleeping bag

How to choose the right sleeping bag

After a long day of hiking, a good night’s sleep helps your body rest and recover. That's why it's important to have the right sleeping bag: you want something season-appropriate, comfortable and, above all, easy to transport.

woman in front of the 2-second tent

How to fold a pop up tent easily?

Yes, you can pitch this tent in just 2 seconds, but what happens when it’s time to fold it back up? Learn how our innovative design makes this task, a simple one.

20 original gift ideas for active moms on Mother's Day 2024

20 original gift ideas for active moms on Mother's Day 2024

Looking for the perfect Mother's Day gift for a sporty mom? Explore our collection of sports gear and accessories she'll love!

Comment choisir sa tente en fonction de ses besoins?

How to chose a tent for camping?

Planning a camping or hiking trip? Learn how to select the ideal tent that suits your needs. Consider factors like size, weight, weather resistance, ease of setup, and your budget. Prepare for your adventure with confidence and tranquility!

Winter camping tips

Winter camping tips

Are you looking for a new challenge, or do you simply love the outdoors in winter?

Two people set up their campsite in the Canadian Rockies

Quiz: What kind of camper are you?

There are different types of camping that offer varying levels of comfort. Find out what kind of camper you are!

2 women camping and enjoying the quiet of nature

How to get started with camping

Camping is a great way to enjoy nature with your family, friends, or significant other, or even on your own. Before you go, identify your needs and figure out what type of camping suits you best. Would you prefer to stay at a serviced campsite, get cozy in a ready-to-camp rental, or embark on a backpacking adventure?

man and woman snowshoeing in the forest

A yoga routine for snowshoe enthusiasts

Did you know that snowshoeing and yoga are complementary sports? Adopt this routine for better performance on the trail and in the studio.

sheep's head

Why choose merino wool?

The key to a successful outdoor activity? Put on Merino wool base layers. Antimicrobial, stretchy and breathable, Merino wool protects the body against temperature changes. This fabric is extremely effective in all seasons.

Woman snowshoeing in the forest

Snowshoeing: How to get started

For some of us, the thought of snowshoeing evokes childhood memories of wearing heavy, clunky wooden snowshoes during school outings. Luckily, the times have changed...

woman smiling in the rain wearing a rain jacket

The benefits of layering

When practicing outdoor activities, layer your clothing to stay comfortable, dry and warm. At Decathlon, we go to great lengths to ensure our products are made with technical fabrics that have your back (literally!) in all types of weather conditions. Learn how to layer up before you head out!

man hiking in the sun

Hot Weather Hiking

Lots of people enjoy hiking during the summer. The weather is warmer and nature is in full bloom. Sunny skies and longer days serve as motivation for many of us to head out on the trails.

Man hiking in a forest

What are the best hiking trails near Ottawa?

Discover some amazing hiking trails and walking paths in and around our capital city of Ottawa.

westfalia on the trans canadian highway in the rockies

Sporty getaways: How to prepare for a road trip

Planning to load up the van and head out on a road trip? Learn how to combine sports, exploration, and overall well-being in one trip. Let the adventures begin!

trekking boots on a mountain hiking

How to choose the right hiking footwear

Deciding what kind of hiking shoes or boots to get can be tricky—there are so many options! It helps to think about the terrain you are going to explore and the load you plan to carry.

woman putting sunscreen on her arm

Our Sun Protection Tips

Summer has finally arrived, and we're all eager to dive into our favourite outdoor sports and activities. However, amidst the excitement, one important factor must not be neglected - sun protection. Discover how to shield yourself from the sun's damaging rays and which precautions to take, while still fully immersing in the joy of the summer season.

The best hiking shoes

Hiking 101

Hiking is a great way to break away from the daily routine by discovering nature and exercising at your own pace. And with a little preparation, it is an activity that is within everyone's reach.

How to adjust a backpack - title

How to Adjust Your Backpack

Ensure a comfortable fit prior to embarking on a hike. A well-adjusted backpack should feel like a seamless extension of your body. Conversely, a poorly fitted backpack can increase the risk of injury and feel as burdensome as a sack of bricks.

close-up image of a child's hiking shoes

What are the best hiking trails near Vancouver?

Discover popular hikes to try out in and around Vancouver, many of which are just a short drive from downtown, with dense forests and beautiful views of the West Coast. Whether you're an experienced hiker or a new to hitting the trails, there are hikes to be found for all levels of hikers.

people jumping while wearing snowshoes

How to choose your snowshoes

If you're looking for an alternative to skiing or snowboarding this winter, why not give snowshoeing a try? It's a terrific workout that allows you to enjoy the outdoors. When choosing your first pair of snowshoes, you may not know where to start. Here are some tips to get you started...

Bowl of soup with croutons and cheese

Intermittent fasting: Different types of fasting and benefits

Discover intermittent fasting and see how this method may be helpful for weight loss and overall well-being!

sewing machine repairing a jacket

Simple tips for repairing your own clothes

Learning to repair well-worn clothing is a win-win for both you and your wallet. If your jacket is ripped or some stitching has come apart, a little basic repair know-how can make all the difference between throwing the item out or wearing it again. Taking a crafty approach is both economical and ecological!

Comment bien habiller ses enfants en hiver?

How to choose your kids' winter clothing

Bien habiller ses enfants pour l'hiver est primordial. Voici quelques conseils pour vous aider à choisir les bons vêtements!

family tobogganing

Winter Socks: A Mini-Guide

Staying warm on cold winter days means having the right gear from head to toe! We'll help you find the best socks for your favourite winter activities. By keeping your feet warm you will be able to comfortably (and safely) enjoy your favourite outdoor winter activities for longer.

Top 30 Gift Ideas

Top 30 Gift Ideas

Find the perfect holiday gift for everyone on your list this year. Games, clothing, accessories and more for all ages and all activities.

Contemplating nature on a winter hike

Why snowshoeing is a better workout than you think

Snowshoeing is seriously good for you. See how it measures up to other winter sports in terms of health benefits, accessibility, and sheer fun.

young-woman-wearing-quecha-sunglasses

7 hiking trails handpicked just for you

Hiking ideas! Discover our team’s favourite spots (not far from our stores!) to take in the stunning Canadian fall colours. From family paths to challenging mountain trails, chase panoramic views while keeping your heart rate healthy!

kids hiking

How to dress your kids for a hike

Children tend to run everywhere and get into everything. Follow our tips for kids' hiking gear to make sure they stay dry and warm while exploring.

Hiking map with a compass

How to use a compass?

An indispensable device for getting your bearings, a compass is one of the first things you should pack when going on a hike. Extremely useful for orientation, it is one of the best ways to get you from point A to point B. Still, you have to know how to use it to make sure you’re on the right track!

SnowContact soles: made for snow

SnowContact soles: made for snow

This winter, snowy trails are yours for the taking. Why not try SnowContact soles?

young-woman-wearing-quecha-sunglasses

Hiking in Quebec: 9 Must-Do Hikes in Quebec City with Decathlon

Discover the best itineraries and tips for an unforgettable hike in Quebec City. Decathlon's tips to choose the Quebec City hike that's right for you.

8 must-do hikes in Quebec for nature lovers

8 must-do hikes in Quebec for nature lovers

Are you an outdoor enthusiast looking for your next adventure? Look no further because we have found it for you!

kids on a soccer field

Advice from Kids: Why Should We Play Sports?

Want to have more fun while doing sports? Get tips from young athletes on topics like motivation, how to fuel your body like a pro and the best reasons to stay active on a daily basis.

Comment choisir une boussole?

How to choose a compass

There's something incredibly appealing and invigorating about setting off on an adventure, out in nature, where trails lead us to dazzling landscapes and the views are breathtaking. But to navigate safely through these wild spaces, one instrument proves invaluable: the compass.

a man and a woman motivate each other

Getting active: How to find the motivation?

f you’ve taken a break from sports and fitness, you may not necessarily be ready to hit the ground running when it comes to getting back to an active lifestyle. Sometimes it’s best to ease back slowly, finding motivation from various sources along the way.

A man on a bicycle is about to drink from the tube of his water bag

How to Clean Your Hydration Pack

Designed specifically for those who practice trail running, mountain biking, and hiking, a hydration system with a drinking tube is an essential piece of equipment for intense activity in the great outdoors. Do you know how to properly clean your hydration pack? Here’s a quick guide.