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WATER SPORTS

How to choose a kayak

There are many elements to consider when choosing a kayak: Should it be inflatable or hard-shell? Will you be paddling on a river or open water? We'll help you ask yourself the right questions so that you can make an informed choice.

How to choose a stand-up paddle board (SUP)?

Whether you're a beginner or an experienced paddler, selecting the perfect board can make a significant difference in your performance.

Paddleboarding in Vancouver: An unforgettable experience

Want to go paddleboarding in an idyllic location? Try it out in Vancouver, you won’t be disappointed!

Paddleboarding in Toronto

The city of Toronto offers a multitude of opportunities for paddle surfers and SUP enthusiasts, whether you're a beginner or an experienced surfer.

Discover paddleboarding in Quebec

A cross between surfing and kayaking, paddleboarding is also known as SUP. It’s a great way to get outside and explore Quebec's impressive waterways

Discover Paddleboarding in Ottawa

The city of Ottawa, with its magnificent waterways and picturesque landscapes, offers excellent opportunities to practice this sport.

Discover paddleboarding in Calgary

Do you live in Calgary or are you just visiting? Here's your chance to discover the city's best paddling spots!

How to dress for paddleboarding?

Want to go paddleboarding in spring, summer, winter or fall? No problem! Whatever the season, all you need to do is dress well. Here's our advice.

Two people set up their campsite in the Canadian Rockies

Quiz: What kind of camper are you?

There are different types of camping that offer varying levels of comfort. Find out what kind of camper you are!

Canot - camping : le guide complet pour une expérience inoubliable

Canoe Camping Checklist for the Ultimate Experience

Canoe camping is a wonderful way to explore the wilderness, but in order for the experience to be successful, proper preparation is essential.

How to Stand Up Paddle Board? Tips & Tricks for Beginners

Stand-up paddle boarding is a fantastic way to enjoy the water while also getting a great workout. While this activity may appear simple at first, there is actually a lot of information to consider once you're out on the water. From proper body positioning to important safety measures, there are a number of key factors to keep in mind in order to make the most of your experience. Read on for a step-by-step guide to mastering the art of stand-up paddle boarding.

Learning through aquatic play

Whether you have access to a pool, lake, or bathtub, this guide encourages you to give your child a splash of self confidence and inspire their aquatic awakening!

Our Sun Protection Tips

Summer has finally arrived, and we're all eager to dive into our favourite outdoor sports and activities. However, amidst the excitement, one important factor must not be neglected - sun protection. Discover how to shield yourself from the sun's damaging rays and which precautions to take, while still fully immersing in the joy of the summer season.

What are the benefits of swimming?

Are you looking for a physical activity that will help you relieve stress and feel more energized? Something that's not too mentally or physically demanding, but will make you want to exercise? Swimming might be just what the doctor ordered.

Why should you eat well before your workout?

Are you looking for new ways to improve your performance? The solution lies within you!

Why team sports are great for kids

Most kids love the experience of participating in team sports. As it happens, engaging in such activities offers a plethora of benefits, encompassing both physical and mental aspects, that young athletes can benefit from.

Advice from Kids: Why Should We Play Sports?

Want to have more fun while doing sports? Get tips from young athletes on topics like motivation, how to fuel your body like a pro and the best reasons to stay active on a daily basis.

Getting active: How to find the motivation?

f you’ve taken a break from sports and fitness, you may not necessarily be ready to hit the ground running when it comes to getting back to an active lifestyle. Sometimes it’s best to ease back slowly, finding motivation from various sources along the way.

20 articles et accessoires de voyage indispensables pour le sud

20 travel essentials and accessories for your trip down south

Planning a trip down south soon? Here's a list of 20 Decathlon essentials and accessories that you need to take with you.

The importance of sports communities

Sport is a central part of our personal and social lives. It’s a wonderful way to push yourself, have fun, and learn about yourself; all while taking care of your well-being. These benefits multiply when you train with other people. Read on to learn more!