Water sports

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20 articles et accessoires de voyage indispensables pour le sud

20 travel essentials and accessories for your trip down south

Planning a trip down south soon? Here's a list of 20 Decathlon essentials and accessories that you need to take with you.

What are the benefits of swimming?

Are you looking for a physical activity that will help you relieve stress and feel more energized? Something that's not too mentally or physically demanding, but will make you want to exercise? Swimming might be just what the doctor ordered.

Two people set up their campsite in the Canadian Rockies

Quiz: What kind of camper are you?

There are different types of camping that offer varying levels of comfort. Find out what kind of camper you are!

group of people practicing stand up paddle

How to stand up paddle

Stand up paddling is a great way to get out on the water and get a fantastic workout at the same time. It may look easy, but there’s lots to keep in mind while you’re on your board. From physical placement to safety precautions, we’ll break it all down for you!

How to choose a kayak

There are many elements to consider when choosing a kayak: Should it be inflatable or hard-shell? Will you be paddling on a river or open water? We'll help you ask yourself the right questions so that you can make an informed choice.

5 tips for sun protection

Summer is finally here, and we can’t wait to enjoy our favourite sports and activities outdoors. There is one important factor, however, that can’t be overlooked—sun protection. Find out how to protect yourself from the sun’s harmful rays, while still soaking up every bit of summer fun.

Getting active: How to find the motivation?

f you’ve taken a break from sports and fitness, you may not necessarily be ready to hit the ground running when it comes to getting back to an active lifestyle. Sometimes it’s best to ease back slowly, finding motivation from various sources along the way.

5 bad excuses for not working out

It's time to overcome the obstacles that are keeping you from being active. There are so many great benefits that come with regular exercise - do it for yourself!

Why team sports are great for kids

La plupart des jeunes adorent faire partie d’une équipe sportive. C’est tant mieux, car pratiquer un sport d’équipe offre une foule de bienfaits pour la santé physique et mentale.

The importance of sports communities

Sport is a central part of our personal and social lives. It’s a wonderful way to push yourself, have fun, and learn about yourself; all while taking care of your well-being. These benefits multiply when you train with other people. Read on to learn more!

Learning through aquatic play

Whether you have access to a pool, lake, or bathtub, this guide encourages you to give your child a splash of self confidence and inspire their aquatic awakening!

Advice from kids: why sports are #1

Most adults rely on other adults for guidance when it comes to sports, but kids may actually know something we don’t: they tend to have more fun doing sports, progress faster, and make more friends in the process. To discover their secrets, read these insightful tips from sporty kids aged 5 to 18.