Everything about bike touring

Bike touring

Learn everything about bike touring and get better at your favourite sports!

3 ways yoga benefits cyclists

Want to optimize your pedal stroke? The benefits of yoga are endless. When integrated into your cycling practice, yoga is the perfect complementary sport. Cyclists, here are 3 reasons to roll out your mat and start practicing yoga.

Advice from Kids: Why Should We Play Sports?

Want to have more fun while doing sports? Get tips from young athletes on topics like motivation, how to fuel your body like a pro and the best reasons to stay active on a daily basis.

Our Sun Protection Tips

Summer has finally arrived, and we're all eager to dive into our favourite outdoor sports and activities. However, amidst the excitement, one important factor must not be neglected - sun protection. Discover how to shield yourself from the sun's damaging rays and which precautions to take, while still fully immersing in the joy of the summer season.

Indoor cycling workouts: 12 exercises to do at home

Are you excited to own a home trainer but not sure where to start or how to progress? Here are a few tips to guide you as you learn a new way to cycle.

Discover the complete guide to know which inner tube you should get

To choose the right inner tube, you need to determine three things: the size of your wheel, the width of your tire and the type of valve that is compatible with your wheel rim.

Choosing the right bike

Cycling is excellent for your health, but it is also an eco-friendly way to travel that helps build a better future for the planet. Before diving into your next two-wheeled adventure, discover the main types of bikes available to you: hybrid, road, touring, mountain, city, folding, and more.

How to choose a road bike?

Have you decided to take up road cycling? “Yes, but I don’t have a bike!,” “It’s expensive!” “I don’t know which type to choose,” etc. There are many questions and concerns that may get in the way of your good intentions. Here are some tips for how to choose a first road bike.

Race Across France : deux québécois participent à l'édition 2023

Race Across France : two quebecers will be part of the 2023 edition

Two daring Decathlon Quebecers have embarked on an incredible challenge: the Race Across France. What exactly is this grueling event? What are the objectives?

Comment apprendre à son enfant à faire du vélo?

Teaching your kids how to ride a bike

Apprendre à son enfant à faire du vélo, c’est lui apprendre à contrôler ses gestes tout en tenant compte des éléments extérieurs. Voici nos conseils.

woman smiling in the rain wearing a rain jacket

The benefits of layering

When practicing outdoor activities, layer your clothing to stay comfortable, dry and warm. At Decathlon, we go to great lengths to ensure our products are made with technical fabrics that have your back (literally!) in all types of weather conditions. Learn how to layer up before you head out!

A man on a bicycle is about to drink from the tube of his water bag

How to Clean Your Hydration Pack

Designed specifically for those who practice trail running, mountain biking, and hiking, a hydration system with a drinking tube is an essential piece of equipment for intense activity in the great outdoors. Do you know how to properly clean your hydration pack? Here’s a quick guide.

How to change a bicycle inner tube

Changing a bicycle inner tube may seem daunting, but it’s actually quite straightforward, and even gratifying, when you know what steps to follow.