Everything about stand-up paddle boarding

Learn everything about stand-up paddle boarding and get better at your favourite sports!

STAND UP PADDLE

How to choose a stand-up paddle board (SUP)?

How to choose a stand-up paddle board (SUP)?

Whether you're a beginner or an experienced paddler, selecting the perfect board can make a significant difference in your performance.

Paddleboarding in Vancouver: An unforgettable experience

Paddleboarding in Vancouver: An unforgettable experience

Want to go paddleboarding in an idyllic location? Try it out in Vancouver, you won’t be disappointed!

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Paddleboarding in Toronto

The city of Toronto offers a multitude of opportunities for paddle surfers and SUP enthusiasts, whether you're a beginner or an experienced surfer.

Discover paddleboarding in Quebec

Discover paddleboarding in Quebec

A cross between surfing and kayaking, paddleboarding is also known as SUP. It’s a great way to get outside and explore Quebec's impressive waterways

Discover Paddleboarding in Ottawa

Discover Paddleboarding in Ottawa

The city of Ottawa, with its magnificent waterways and picturesque landscapes, offers excellent opportunities to practice this sport.

Discover paddleboarding in Calgary

Discover paddleboarding in Calgary

Do you live in Calgary or are you just visiting? Here's your chance to discover the city's best paddling spots!

How to dress for paddleboarding?

How to dress for paddleboarding?

Want to go paddleboarding in spring, summer, winter or fall? No problem! Whatever the season, all you need to do is dress well. Here's our advice.

Two people set up their campsite in the Canadian Rockies

Quiz: What kind of camper are you?

There are different types of camping that offer varying levels of comfort. Find out what kind of camper you are!

How to Stand Up Paddle Board? Tips & Tricks for Beginners

How to Stand Up Paddle Board? Tips & Tricks for Beginners

Stand-up paddle boarding is a fantastic way to enjoy the water while also getting a great workout. While this activity may appear simple at first, there is actually a lot of information to consider once you're out on the water. From proper body positioning to important safety measures, there are a number of key factors to keep in mind in order to make the most of your experience. Read on for a step-by-step guide to mastering the art of stand-up paddle boarding.

woman putting sunscreen on her arm

Our Sun Protection Tips

Summer has finally arrived, and we're all eager to dive into our favourite outdoor sports and activities. However, amidst the excitement, one important factor must not be neglected - sun protection. Discover how to shield yourself from the sun's damaging rays and which precautions to take, while still fully immersing in the joy of the summer season.