STRENGTH TRAINING
Equipment-free calisthenics: A free 28-day program
Try our free calisthenics program with 28 bodyweight workouts – no gym equipment needed!
Top 30 Sports Gift Ideas
Find the perfect holiday gift for everyone on your list this year. Games, clothing, accessories and more for all ages and all activities.
Starting Crossfit: Busting common myths and finding your Crossfit gym
How can you practice Crossfit safely? Learn to maximize your safety, progress and fun with Audrey-Laurence Farmer, an orthopedic and pelvic floor physiotherapist as well as a Crossfit L1 coach.
8 exercises to strengthen your back
Optimize your exercise routine for a strong and flexible back. These techniques and movements are designed to prevent pain and improve posture.
Decathlon x Freeletics: From clothing to coaching, it all starts here
We design the gear and they design the workouts, all based on your goals. So, ready for new challenges?
