Decathlon advices

Decathlon: Your partner for an active lifestyle in Canada

Discover the power of an active lifestyle with Decathlon Canada today! Explore our inspiring articles and embark on your well-being adventure through sports.

Our popular advice

How to Choose the Right Bike Size?

How to choose the right bike size for you

Selecting the appropriate bike size is essential for a comfortable and enjoyable riding experience tailored to your body type and cycling preferences. We're here to guide you through the process of determining the perfect size for your bike, ensuring you get the most out of your cycling adventures.

A man on a bicycle is about to drink from the tube of his water bag

How to Clean Your Hydration Pack

Designed specifically for those who practice trail running, mountain biking, and hiking, a hydration system with a drinking tube is an essential piece of equipment for intense activity in the great outdoors. Do you know how to properly clean your hydration pack? Here’s a quick guide.

woman drinking water on a hike

Exercise and heat: take these precautions

When playing sports in hot weather, it’s important to be well-prepared. Get the most out of your summer sporting activities by following this simple guide.

a man and a woman running in hot weather on the mountain

Summer running: What should I wear?

Don’t let the heat keep you from running! Learn what to wear to stay cool, dry, and energized on summer runs. When running in hot weather, you’ll be sweating a ton—there’s no way to avoid it. However, you can dress in technical apparel that will pull moisture away from your skin and dry quickly.

How to choose soccer cleats

How to choose soccer cleats?

At Decathlon, you'll find soccer shoes for grass, artificial turf, futsal, and even street soccer! A shoe for everyone... Which soccer shoe will you choose?

Our latest sports advice

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How to train for a half-marathon: 10-week program

Get ready for a half-marathon with a structured training programn. Find out more about our training program, tips and nutrition!

How to maintain and store your tent

How to maintain and store your tent

As your trusted companion on your most beautiful weekends and vacations, your tent may need some attention. Make sure you extend its lifespan with regular cleaning and care. On this page, you’ll find all our tips for using and maintaining your tent. With the help of Charlotte, product manager for camping, we’re sharing our best tricks for getting the most out of your tent!

Ultimate Guide to Playing Cornhole: Rules and Regulations

Ultimate Guide to Playing Cornhole: Rules and Regulations

Discover the essential Cornhole rules to elevate your game. Perfect for beginners and pros alike. Master the art of Cornhole with our guide.

TRAINING FOR PROGRESSION IN ROAD CYCLING

How to train to improve in road cycling?

Whatever your cycling discipline, training sessions need to be tailored and well-managed to ensure consistent progress under the best conditions throughout the year. Heart rate, physiological limits, power... Read on for our tips on improving your training.

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Do exercise, it's good for your mood

Sports, a true mood booster, release happiness hormones and strengthen social bonds. By practicing regularly, say goodbye to stress and hello to a positive state of mind. Discover how sports can transform your life in our blog articles!

Gain confidence and self-esteem through sports. Overcome challenges, reach goals, and develop your perseverance. Let yourself be inspired by our articles to feel more fulfilled and in control of your destiny.

Sports, an ally for managing your emotions and maintaining psychological balance. Release tension and frustration while cultivating resilience. Browse our articles to discover how sports can become your best well-being asset!