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Decathlon: Your partner for an active lifestyle in Canada

Discover the power of an active lifestyle with Decathlon Canada today! Explore our inspiring articles and embark on your well-being adventure through sports.

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Our popular advice

family tobogganing

Winter Socks: A Mini-Guide

Staying warm on cold winter days means having the right gear from head to toe! We'll help you find the best socks for your favourite winter activities. By keeping your feet warm you will be able to comfortably (and safely) enjoy your favourite outdoor winter activities for longer.

Friends rinding their snowboards on the slope

How to choose the perfect snowboard: The complete 2024 guide

Not sure which snowboard to choose? Look no further! We are here to help you find the snowboard best suited for your needs.

women's figure skates

How To Buy Your Ice Skates

You want to find skates that will allow you to practice this sport comfortably. We'll help you choose the right skates for kids and adults. Choose your skates based on your age, the type of skating you will do, and level of support you feel that you need.

rolled yoga mats

How to choose an exercice mat

With so many different types of mats available, it can be tricky to know which one to choose. This guide will help you find the right mat for you.

Choisir ses bâtons de ski de fond

How to choose your cross-country ski poles: What size do you need?

Before choosing your cross-country ski poles, there are a few key factors to consider – your physical fitness and level of skiing, the type of wrist strap and grip you need, the required stiffness of the shaft and your height.

Man who slow running in the city

Slow running: Why it’s good for you

Find out how slowing down can make you a better runner.

close-up on ice skates

The health benefits of ice skating

The list is as long as the Rideau Canal! Whether you want to strengthen your muscles, work on your balance, or just get some fresh air with your family, ice skating is one of the best winter sports around. Discover its key benefits.

zoom on a soccer ball

Do you know the history of the soccer ball

People have been playing with balls since ancient times. Through the ages, many civilizations have played games similar to soccer and have contributed to the evolution of the game.

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Our latest sports advice

Discover paddleboarding in Quebec

Discover paddleboarding in Quebec

A cross between surfing and kayaking, paddleboarding is also known as SUP. It’s a great way to get outside and explore Quebec's impressive waterways

How to choose your ski and snowboard socks

How to choose your ski and snowboard socks

Find the ideal ski sock for your winter outings. Here are some tips for selecting ski socks that offer warmth, comfort and support.

Comprendre les règles du hockey sur glace: Guide détaillé

Understanding the rules of ice hockey: A comprehensive guide

Discover the official rules of ice hockey. From how the game is played all the way to penalties, this guide offers a comprehensive overview for all ice hockey beginners.

Winter camping tips

Winter camping tips

Are you looking for a new challenge, or do you simply love the outdoors in winter?

How to choose your classic cross-country skis

How to choose your classic cross-country skis: sizing and tips

Not sure which cross-country skis will work best for you? There are many options to choose from, here are some factors to consider when making your choice.

 Shadow Boxing: C'est quoi, conseils et astuce pour améliorer sa boxe

Introduction to Shadow Boxing: Benefits & Tips

Master shadow boxing – an effective workout for boxing skills and improving fitness. Learn the techniques, benefits and tips to incorporate this exercise into your workouts.

How to dress for paddleboarding?

How to dress for paddleboarding?

Want to go paddleboarding in spring, summer, winter or fall? No problem! Whatever the season, all you need to do is dress well. Here's our advice.

Mastering the art of ski carving

How to carve on skis: Tips for successful carved turns

Learn to carve on the ski slopes. Discover effective carving tips and techniques to improve your control and fluidity on the slopes.

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Do exercise, it's good for your mood

Sports, a true mood booster, release happiness hormones and strengthen social bonds. By practicing regularly, say goodbye to stress and hello to a positive state of mind. Discover how sports can transform your life in our blog articles!

Gain confidence and self-esteem through sports. Overcome challenges, reach goals, and develop your perseverance. Let yourself be inspired by our articles to feel more fulfilled and in control of your destiny.

Sports, an ally for managing your emotions and maintaining psychological balance. Release tension and frustration while cultivating resilience. Browse our articles to discover how sports can become your best well-being asset!

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Our seasonal categories

Curious and passionate athletes, come explore our current categories to enrich your knowledge and boost your performance! Inspiring articles, practical tips, and sports trends await you to fully live your passion. Go ahead, dive into the Decathlon universe!

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Our cycling tips If you're an avid cyclist, explore our cycling category!
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Our advices on hiking Hiking enthusiasts, discover our selection of articles specially dedicated to the world of hiking!
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Our tips on running Running enthusiasts, dive into our selection of dedicated articles!