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Decathlon: Your partner for an active lifestyle in Canada

Discover the power of an active lifestyle with Decathlon Canada today! Explore our inspiring articles and embark on your well-being adventure through sports.

Our popular advice

women's figure skates

How to choose your ice skates?

You want to find skates that will allow you to practice this sport comfortably. We'll help you choose the right skates for kids and adults. Choose your skates based on your age, the type of skating you will do, and level of support you feel that you need.

Les meilleures chaussures pour courir en hiver

The best running shoes for winter running

When it comes to running in cold weather, it's essential to have the right footwear that can withstand the elements.

close-up on ice skates

The health benefits of ice skating

The list is as long as the Rideau Canal! Whether you want to strengthen your muscles, work on your balance, or just get some fresh air with your family, ice skating is one of the best winter sports around. Discover its key benefits.

family cross-country skiing

The best cross-country ski trails in and around Ottawa

Discover some of the best cross-country ski trails in and around the city of Ottawa. A great winter activity for the whole family!

Choisir ses bâtons de ski de fond

How to choose your cross-country ski poles: What size do you need?

Before choosing your cross-country ski poles, there are a few key factors to consider – your physical fitness and level of skiing, the type of wrist strap and grip you need, the required stiffness of the shaft and your height.

Ice fishing rod close up

Ice fishing in Quebec: Where to practice this winter?

Dive into the magic of ice fishing in Quebec. Discover the best spots, helpful tricks and tips to be properly equipped for this winter adventure.

Man who slow running in the city

Why is slow running good for your health?

Find out how slowing down can make you a better runner.

runners stretching

A yoga routine for runners

Believe it or not, yoga and running are complementary activities that work really well together. A regular yoga practice can improve your running performance. Follow the routine below to see how.

Contemplating nature on a winter hike

Why snowshoeing is a better workout than you think

Snowshoeing is seriously good for you. See how it measures up to other winter sports in terms of health benefits, accessibility, and sheer fun.

family tobogganing

How to choose your winter socks: A mini-guide

Staying warm on cold winter days means having the right gear from head to toe! We'll help you find the best socks for your favourite winter activities. By keeping your feet warm you will be able to comfortably (and safely) enjoy your favourite outdoor winter activities for longer.

Our latest sports advice

Australian Pull Up: Tips and Form To Do Bodyweight Rows

Australian Pull Up: Tips and Form to do Bodyweight Rows

Discover how to perform the Australian Pull Up to strengthen your back and arms. A simple, effective exercise for all levels.

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How To Jump on a Mountain Bike: Technical Tips From Decathlon

Discover Decathlon's techniques and tips for mastering the art of mountain bike jumping. Essential tips for all levels, from beginner to expert.

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Official Ping Pong rules in Canada - Service, Return & Score

Discover the essential rules of ping pong in Canada. This comprehensive guide covers everything you need to know to play and win.

Camping essentials checklist: Must-have gear and equipment

Camping essentials checklist: Must-have gear and equipment

From tents to cookware, explore our comprehensive camping checklist. Equip yourself with must-have gear and equipment for any camping trip.

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Decathlon innovation to optimize your sporting experience

Through product feedback and customer suggestions, the teams are able put forward impressive innovations that offer successful solutions.

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Choosing a kids or adults scooter: Complete guide

Find out how to choose the perfect scooter, whether it's for a child or an adult. This practical guide will help you make the right choice for every use!

Nordic walking: benefits, techniques and advice for getting started

Nordic walking: benefits, techniques and advice for getting started

Find out all about Nordic walking. A physical activity with health benefits. Learn about its techniques and benefits in our detailed guide.

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How to train for a half-marathon: 10-week program

Get ready for a half-marathon with a structured training programn. Find out more about our training program, tips and nutrition!

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Do exercise, it's good for your mood

Sports, a true mood booster, release happiness hormones and strengthen social bonds. By practicing regularly, say goodbye to stress and hello to a positive state of mind. Discover how sports can transform your life in our blog articles!

Gain confidence and self-esteem through sports. Overcome challenges, reach goals, and develop your perseverance. Let yourself be inspired by our articles to feel more fulfilled and in control of your destiny.

Sports, an ally for managing your emotions and maintaining psychological balance. Release tension and frustration while cultivating resilience. Browse our articles to discover how sports can become your best well-being asset!

Our seasonal categories

Curious and passionate athletes, come explore our current categories to enrich your knowledge and boost your performance! Inspiring articles, practical tips, and sports trends await you to fully live your passion. Go ahead, dive into the Decathlon universe!

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Our skiing tips

Winter sports enthusiasts, dive into our selection of articles about skiing!
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Our advice on hiking

Hiking enthusiasts, discover our selection of articles specially dedicated to the world of hiking!