Sports Stories

SPORTS STORIES

Woman running in multilayers

Winter running: 10 essential tips

Should you stop running in the winter? “No way! There’s nothing better than hearing snow crackle under your shoes.” Says Murielle, a big fan of winter running and our training leader at Decathlon. Discover her tips for learning how to love running in cold weather.

runners stretching

A yoga routine for runners

Believe it or not, yoga and running are complementary activities that work really well together. A regular yoga practice can improve your running performance. Follow the routine below to see how.

man ready for a cross-country ski race

Nutrition and diet strategies for cross-country skiers

Your race day performance will be impacted by what you eat before and during the race. Post-race nutrition is also an important part of your body's recovery. Follow our nutritionist's tips for optimal results.

man and woman snowshoeing in the forest

A yoga routine for snowshoe enthusiasts

Did you know that snowshoeing and yoga are complementary sports? Adopt this routine for better performance on the trail and in the studio.

Person snowboarding

Downhill skiing and snowboarding: Our best products for the slopes

Want to downhill ski or snowboard this winter? Here are our tips for choosing the right gear according to your level!

Woman watching her line in the water with people on the dock in town

Fishing: Tips for how to get started

Want to try fishing for the first time? Read the advice of a young woman who enjoys the sport, both in the city and out in nature.

a man throwing his fishing line into the water

How to get ready for fishing season

Are you ready for a new fishing season? Learn how to increase your chances of catching more fish and avoid technical hiccups during your excursions.

Woman doing a meditation session

Mindfulness and yoga: one breath at a time

Practicing mindfulness and yoga regularly has many benefits, including stress-relief and a feeling of well-being. Therefore, we have outlined effective meditation and mindfulness exercises to calm your mind and ground your body.

kids on a soccer field

Advice from Kids: Why Should We Play Sports?

Want to have more fun while doing sports? Get tips from young athletes on topics like motivation, how to fuel your body like a pro and the best reasons to stay active on a daily basis.