SPORTS STORIES

Did you know that snowshoeing and yoga are complementary sports? Adopt this routine for better performance on the trail and in the studio.

Want to downhill ski or snowboard this winter? Here are our tips for choosing the right gear according to your level!

Want to try fishing for the first time? Read the advice of a young woman who enjoys the sport, both in the city and out in nature.

Are you ready for a new fishing season? Learn how to increase your chances of catching more fish and avoid technical hiccups during your excursions.

Practicing mindfulness and yoga regularly has many benefits, including stress-relief and a feeling of well-being. Therefore, we have outlined effective meditation and mindfulness exercises to calm your mind and ground your body.

Believe it or not, yoga and running are complementary activities that work really well together. A regular yoga practice can improve your running performance. Follow the routine below to see how.

Should you stop running in the winter? “No way! There’s nothing better than hearing snow crackle under your shoes.” Says Murielle, a big fan of winter running and our training leader at Decathlon. Discover her tips for learning how to love running in cold weather.

Your race day performance will be impacted by what you eat before and during the race. Post-race nutrition is also an important part of your body's recovery. Follow our nutritionist's tips for optimal results.

Want to have more fun while doing sports? Get tips from young athletes on topics like motivation, how to fuel your body like a pro and the best reasons to stay active on a daily basis.