SPORTS STORIES

Advice from Kids: Why Should We Play Sports?

Want to have more fun while doing sports? Get tips from young athletes on topics like motivation, how to fuel your body like a pro and the best reasons to stay active on a daily basis.

Winter running: 10 essential tips

Should you stop running in the winter? “No way! There’s nothing better than hearing snow crackle under your shoes.” Says Murielle, a big fan of winter running and our training leader at Decathlon. Discover her tips for learning how to love running in cold weather.

Mindfulness and yoga: one breath at a time

Practicing mindfulness and yoga regularly has many benefits, including stress-relief and a feeling of well-being. Therefore, we have outlined effective meditation and mindfulness exercises to calm your mind and ground your body.

Woman watching her line in the water with people on the dock in town

Fishing: Tips for how to get started

Want to try fishing for the first time? Read the advice of a young woman who enjoys the sport, both in the city and out in nature.

a man throwing his fishing line into the water

How to get ready for fishing season

Are you ready for a new fishing season? Learn how to increase your chances of catching more fish and avoid technical hiccups during your excursions.

A yoga routine for runners

Believe it or not, yoga and running are complementary activities that work really well together. A regular yoga practice can improve your running performance. Follow the routine below to see how.

Nutrition strategies for cross-country skiers

Your race day performance will be impacted by what you eat before and during the race. Post-race nutrition is also an important part of your body's recovery. Follow our nutritionist's tips for optimal results.