Why choose this training app?
Freeletics is a coaching app that uses artificial intelligence and recommendations from scientific experts to continuously improve and offer you a personalized workout.
The app works just like a coach – you add your workouts to your schedule, and the coach guides you from warm-up to recovery, and even adapts your session day-to-day based on your needs. For example, if you only have 15 minutes, your coach suggests a shorter workout. At the end of each session, you can provide feedback and see your progress. All of this data allows you to track how far you've come.
In short, this app helps you stay motivated, track your results, and also connect with or see the results from a community of over 54 million athletes!